Connect with Yourself Through Art
What is Art Therapy?
Art therapy is a form of self-expression that helps individuals explore their thoughts, emotions, and experiences through creativity. It’s not about creating perfect art—it’s about the journey, self-discovery, and healing. Whether you’re a beginner or an experienced artist, art therapy offers a safe space to relax, reflect, and grow.
Why Art Therapy Works
In a world full of noise and distractions, art offers a moment of silence to connect with your inner self.
- Stress Relief : Engaging in creative activities calms the mind and reduces stress.
- Emotional Release : Art helps you express feelings that words cannot convey.
- Increased Self-Awareness : Discover your strengths, patterns, and perspectives.
- Boosted Confidence: Every stroke or color choice celebrates your unique self.
Our Approach
At Color Me Creative, we combine guided art sessions with therapeutic practices to create a transformative experience. Our art therapy workshops are designed to help you:
- Uncover hidden emotions.
- Build mindfulness and focus.
- Develop coping mechanisms through creativity.
- Reconnect with joy and spontaneity.
Whether it’s painting, resin art, or mixed media, every session is tailored to your personal journey
Who Can Benefit?
Art therapy is for everyone! You don’t need any prior experience in art.
- Feeling stressed or overwhelmed? Find peace through creativity.
- Seeking self-discovery? Use art to reflect and grow.
- Simply want to explore your creative side? Join us for an inspiring experience.
We offer individual sessions, group workshops, and corporate team-building activities.
Why Choose Color Me Creative?
- Expert guidance in art therapy practices.
- A nurturing and inclusive environment.
- Beautifully designed studio spaces to spark creativity.
- A chance to embrace the tagline: “Connect with yourself through art.”
Misha
“I never thought art could be so therapeutic. It’s now my go-to method for self-care.”
Amanda
“I walked in feeling overwhelmed and walked out feeling light and inspired. Shreiyah’s art therapy workshop is a must-try!”
Tarin Kanan
It was a pleasure to learn the basics of resin art from Shreya through a one on one workshop as we put together this Pooja thali. She had all the materials we needed and met me where I was at in my journey of learning this type of art. She was so patient, dedicated to perfecting our work, and enthusiastic about making a new type of custom product with me. I had a chance to see many of her pieces and found her work and passion for experimenting with various styles and sharing her knowledge to be very inspiring. I would highly recommend classes/workshops with Shreya, she’s absolutely amazing at what she does and sharing what she knows!
Manju Sri
My first Resin art workshop with Shreya was truly amazing. Such a talented artist with great patience, explained me every step along with tips very well. I thoroughly enjoyed the experience and looking forward to attend few more workshops.
Susan J
I had the pleasure of doing a resin workshop with Shreya. Firstly Shreya is a wonderful teacher, her passionate for art is infectious and inspiring. She takes the time to explain the process so you can feel confident trying these new skills at home. I know people use YouTube to learn art skills, but the knowledge Shreya shares will enpower you as an artist. One to one attetion, not feeling rushed and a teacher who genuinely cares … you need to try her classes 💕
Veronica Cowan
We had an amazing geode canvas workshop with Shreya! She was a great teacher, walked us through each step and had examples of many types of geodes and art for us to draw inspiration from. I’m so glad I found her studio, it was such a fun experience and I can’t wait to try it again! Our pieces turned out beautifully!!
Take the first step towards healing and self-expression through art therapy.
READY TO START YOUR HEALING JOURNEY?
Art Therapy Packages Customized to fit You
At Color Me Creative, we understand that everyone’s journey with art therapy is unique. That’s why we offer personalised packages designed to meet your specific needs, goals, and schedule.
Bespoke Packages
Do you have a specific vision for your art therapy journey? Let’s co-create a custom package!
- Art therapy for special occasions (e.g., birthdays, anniversaries).
- Healing-focused sessions after life transitions or loss.
- Family bonding through collaborative art projects.
- Cost: Custom quotes available upon request
Multi-Session Programs
Explore long-term growth through a series of art therapy sessions.
Includes:
- A curated program based on your personal or group goals.
- Regular progress reviews and personalized projects.
- Flexible scheduling over weeks or months.
Options:
- 4-Week Package: Includes 4 sessions (one session per week)
- 8-Week Package: Includes 8 sessions (ideal for deeper exploration)
- Cost: Discounted rates for package bookings.
Corporate Wellness Packages
Boost creativity, reduce stress, and enhance team dynamics through art therapy.
Includes:
- Custom-designed workshops tailored to your company’s needs.
- Activities that foster collaboration and improve focus.
- Tools to promote employee well-being and resilience.
- Options: Half-day or full-day sessions
- Cost: Custom quotes based on group size and duration.
Group Sessions
Ideal for friends, families, or small groups who want to explore art therapy together.
Includes:
- Collaborative and individual art projects.
- Activities to strengthen bonds and encourage emotional expression.
- A safe and supportive group environment.
- Group Size: 3-8 participants
- Duration: 2 hours/session
- Cost: Custom quotes based on group size and duration.
Individual Sessions
Perfect for those who want one-on-one guidance to focus on personal growth and self-expression.
Includes:
- A private art therapy session tailored to your goals.
- Guidance on specific techniques like painting, resin art, or mixed media.
- Relaxation exercises to enhance mindfulness.
- Duration: 60-90 minutes/session
- Frequency: Flexible (weekly, bi-weekly, or as needed)
- Cost: Custom quotes will be provided after Assessment Session